Premenstrual Syndrome (PMS)

Premenstrual Syndrome (PMS)

Your Cycle

What is premenstrual syndrome (PMS)?

It is a collection of symptoms that occur in the second half of the menstrual cycle. A key feature is that symptoms are cyclical and that they disappear within 48 hours of the onset of menstruation.

What are the symptoms?

How common is it?

What causes PMS?

When should I seek help?

What first steps can I take?

Lifestyle audit

Simple Remedies

Consulting your doctor

The future for PMS